•Why Use These Brain Break Cards?
Brain breaks are quick, fun activities designed to help young learners reset mid-day—boosting focus, memory, emotional regulation, and classroom behaviour. Scientific studies link short movement breaks with improved attention, reduced stress, and greater task engagement.
 
•What’s Included
A colourful set of 29 printable cards, each featuring a short brain break—such as stretches, breathing prompts, simple movements, or mindfulness tasks.
Designed to be cut out, laminated, and stored on a ring for easy access.
Activities are suitable for Early Years and preschool classrooms—easy for staff
 
Please note
This digital resource is licensed for use in one early years setting only. Please purchase a multi-setting licence if you wish to use it across multiple sites or nurseries.